Unstoppable Kids Building Resilience at Punchbowl Boys High School
At Punchbowl Boys High School, a unique program is empowering students to strengthen their mental health and build resilience thanks to a continuing $24,075 grant from Canterbury League Club.
“The Unstoppable Kids program, endorsed by NSW Department of Education, teaches teenagers how to manage self-talk and emotions and build ‘Mental Strength’ and ‘Positive Mental Health’ through resilience, proactivity, better relationships and healthy goals,” said Dee Raquel Joma, Founder & Executive Director of Be Unstoppable Foundation.
“It plants healthy seeds in their minds to better manage themselves, have a brighter future and learn from people that can be healthy and inspiring role models.” This will be the second year Unstoppable Kids runs at the school, building on last year’s introduction.
One of the greatest challenges facing teenagers today, Dee says, is the impact of social media on self-esteem, self-worth, and social connection. “It creates unhealthy, addictive behaviours of isolation and stops teens from effectively communicating and building key connections, which are vital for well-being and mental health.”
Through open conversations, relatable real-life examples, and guided skill-building, the program encourages students to see setbacks as opportunities for growth. Dee further elaborates “They learn that life is not a straight line, and things do not get handed to us on a silver platter. They need to work through challenges, not give up, and develop the confidence to achieve what they desire.”
Delivered over 8 to 10 weeks, Unstoppable Kids builds progressively, setting mental health foundations before adding new skills each week. Coaches and facilitators create a safe, supportive environment, offering empathy and guidance beyond the traditional classroom setting.
The program is made possible thanks to community support: “Without Canterbury League Club, we would not be able to do the work we do for the community at all. Their support allows us to make a real, positive, and long-term change in the lives of these boys,” said Dee.
